Teens – Get Moving!

Teenagers who don’t get enough exercise are more at risk at getting brittle bones when they are older. A study compiled by an international team of experts including an expert from Exeter University in the UK has found that adolescents who spend long periods of time in sedentary activities such watching television and playing computer games are more likely to have low bone mineral content in certain parts of the body, indicating possible osteoporosis in the future.

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