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Healthy Eating

Food Politics / Trends Healthy Eating War on Obesity 

Nagaland bans junk food in schools, calls for sensitising children

March 18, 2017 Rita 693 Views ban, junk foods

http://www.downtoearth.org.in/news/nagaland-bans-junk-food-in-schools-57359

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Healthy Eating Product Reviews 

How Healthy is Subway?

June 4, 2015July 24, 2015 Rita 8573 Views 0 Comment food additives, sandwiches, Subway

With a slogan like “Eat Fresh,” the largest restaurant chain in the world, Subway appears to be a healthy meal alternative. Regrettably the true facts need to divulged about this chain with nearly 400 outlets in India.

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1 ingredient 3 ways Healthy Eating 

Bok Choy (Pak Choi)

December 10, 2012July 22, 2015 Rita 1226 Views 0 Comment bok choy, Healthy Eating, poached eggs, recipes

Roasted Baby Bok Choy, Braised Bok Choy with Tomatoes and Gruyere, Poached Eggs with Bok Choy and Ginger Cream Sauce

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Healthy Eating Nutrition 

Sitting Most of the Day

October 29, 2012July 24, 2015 Dr. Seema 1430 Views 0 Comment Healthy Eating, Nutrition

Sedentary workers are classified as people who sit for more than six hours a day. Due to less physical activity

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Healthy Eating Lifestyle 

Getting Conscious with Conscious Kitchens

April 21, 2010July 24, 2015 Rita 1312 Views 1 Comment Reviews, War on Obesity, What to Eat

Lunch Menu Cold Gazpacho soup (uncooked) Pumpkin-lauki- cabbage salad Salad of tomatoes stuffed with grated carrots and raisins Ragi bread Multi-grain

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Healthy Eating 

Avoid Summer Weight Gain

April 2, 2010July 17, 2015 Rita 1008 Views 0 Comment War on Obesity, What to Eat

It is April and it is hot. No longer can we hide behind our baggy sweat pants or jackets. Our

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The Cost of Food

December 22, 2009 Rita No Comment
“Don’t Lose Your Mind, Lose Your Weight” Book Review

“Don’t Lose Your Mind, Lose Your Weight” Book Review

March 17, 2010 Rita No Comment
Being Active on the Job

Being Active on the Job

December 5, 2012 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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