Nagaland bans junk food in schools, calls for sensitising children

March 18, 2017 Rita 168 Views ban, junk foods

http://www.downtoearth.org.in/news/nagaland-bans-junk-food-in-schools-57359

How Healthy is Subway?

June 4, 2015July 24, 2015 Rita 5304 Views 0 Comment food additives, sandwiches, Subway

With a slogan like “Eat Fresh,” the largest restaurant chain in the world, Subway appears to be a healthy meal alternative. Regrettably the true facts need to divulged about this chain with nearly 400 outlets in India.

1 ingredient 3 ways Healthy Eating

Bok Choy (Pak Choi)

December 10, 2012July 22, 2015 Rita 787 Views 0 Comment bok choy, Healthy Eating, poached eggs, recipes

Roasted Baby Bok Choy, Braised Bok Choy with Tomatoes and Gruyere, Poached Eggs with Bok Choy and Ginger Cream Sauce

Healthy Eating Nutrition

Sitting Most of the Day

October 29, 2012July 24, 2015 Dr. Seema 979 Views 0 Comment Healthy Eating, Nutrition

Sedentary workers are classified as people who sit for more than six hours a day. Due to less physical activity

Healthy Eating Lifestyle

Getting Conscious with Conscious Kitchens

April 21, 2010July 24, 2015 Rita 888 Views 1 Comment Reviews, War on Obesity, What to Eat

Lunch Menu Cold Gazpacho soup (uncooked) Pumpkin-lauki- cabbage salad Salad of tomatoes stuffed with grated carrots and raisins Ragi bread Multi-grain

Healthy Eating

Avoid Summer Weight Gain

April 2, 2010July 17, 2015 Rita 625 Views 0 Comment War on Obesity, What to Eat

It is April and it is hot. No longer can we hide behind our baggy sweat pants or jackets. Our

Thank you