Write it Down
Had a fight, worried about those stocks you invested in or just overwhelmed with the to-do list? Put stress down
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How to Battle Sugar Cravings
The draw of the taste of sweetness is natural and happens at a young age, even at birth. This is one of the reasons that sugar was added to milk for babies and children — to get them to drink it.
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What’s For Breakfast?
In India we prefer hot breakfasts so ready-to-eat cold cereals are taking time to warm up to us. The ready to eat hot breakfast market is expected to reach over 800 crore by 2016 putting the combination of hot and cold cereal market at over 1500 crores.
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Calorie Labeling -Why it’s Important
The Food and Drug Administration in the US has made it a requirement for chain restaurants with 20 or more
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Cup or Mug?
You know the little tea glasses you get at the roadside tea stalls (now most are plastic, but that’s another
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Homemade is the Way to Go
We need to learn a few lessons on food from the French and one of them is to elevate the
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Bake for Health
Baking is usually synonymous with rich cakes and chocolaty cookies, good only as occasional treats. However, your oven can be
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