Bake for Health

April 28, 2014July 24, 2015 Rita 1316 Views 0 Comment

Baking is usually synonymous with rich cakes and chocolaty cookies, good only as occasional treats. However, your oven can be

15 Ways to Beat Afternoon Slump

It’s completely normal to feel dreary eyed once the afternoon rolls around. Circadian rhythms, which affect our sleep patterns, may

Simple meals are often the best meals. After watching the movie “Julie and Julia” with my kids, they wanted to try poached eggs.

While losing weight is difficult for many people, it is even more challenging to keep weight off. Unfortunately most who

The freshness of fish can make or break a fish preparation, even Indian masala clad ones. How do you choose

July 21, 2011July 29, 2015 Rita 1939 Views 1 Comment

When you hear the term poaching you may think of companies unscrupulously luring away employees from their current place of

July 21, 2010July 23, 2012 Rita 1154 Views 0 Comment Technique

Gool Patel is an enthusiastic hostess that makes food not only taste great but look great as well. I had

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