Cardio Machine Numbers, Accurate?
How accurate is the treadmill at your gym that showed that you burned 400 calories during your workout? Chances are
Read moreHow accurate is the treadmill at your gym that showed that you burned 400 calories during your workout? Chances are
Read moreYou gotta love the name – Simply Lite. This is Britannia’s marketing at its best. Britannia has a range of
Read moreThe Food and Drug Administration in the US has made it a requirement for chain restaurants with 20 or more
Read moreSugary soft drinks undoubtedly play a significant role in obesity in the US and if we are not careful the
Read moreYou know the little tea glasses you get at the roadside tea stalls (now most are plastic, but that’s another
Read moreI have been asked many times whether the types of foods you eat make a difference in weight loss. Can
Read moreIf you’ve been trying to lose weight and the scale isn’t budging, there could be some easy explanations. Researchers at
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