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Lifestyle War on Obesity 

Calorie Labeling -Why it’s Important

November 28, 2014July 24, 2015 Rita 3111 Views calorie labeling, calories, Dominies, KFC, Mainland China, mcdonalds, popcorn, PVR cinemas, snacks

The Food and Drug Administration in the US has made it a requirement for chain restaurants with 20 or more

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War on Obesity What to Eat 

What are Junk foods and Fast foods?

January 14, 2013September 22, 2015 Rita 4044 Views 0 Comment fast foods, junk foods, mcdonalds, obesity, trans fats

The term junk food refers to foods which are easy to make and quick to consume. They are zero in

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Rava Idli

Rava Idli

February 25, 2013 Rita No Comment
Homemade is the Way to Go

Homemade is the Way to Go

July 27, 2014 Rita No Comment

Healthy Cooking Technique – Poaching

July 21, 2011 Rita 1 Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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