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Month: March 2010

Nutrition 

Fatty Foods Like Drugs?

March 30, 2010July 24, 2015 Rita 1091 Views 0 Comment Nutrition, War on Obesity

The truth is out. All those fatty foods I used to love and could not seem to stop eating were

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War on Obesity 

12 Pesticide Laden Fruits and Veggies

March 23, 2010September 22, 2015 Rita 1066 Views Food Politics/Trends, Healthy Eating

This study of the 12 most pesticide laden fruits and vegetables was done in the US but some of the

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1 ingredient 3 ways 

Molasses

March 23, 2010July 29, 2015 Rita 1709 Views 0 Comment One Ingredient-3 Ways

Heirloom Molasses Cake, Pecan Pie and Molasses Ginger Cookies I remember molasses from my trips to India. I would love

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Food Culture 

French Kids Learn About Food

March 20, 2010July 22, 2015 Rita 1094 Views 0 Comment Food Culture

You would think the French already know how to eat well. They are not taking their reputation for granted however.

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Food Culture 

“Thirst” — A Must See

March 18, 2010June 4, 2015 Rita 1296 Views 0 Comment Reviews

The wars of the future will be fought not over land, or power, but for something we many times take

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Book Reviews 

“Don’t Lose Your Mind, Lose Your Weight” Book Review

March 17, 2010July 23, 2015 Rita 1218 Views 0 Comment Book Reviews

Rujuta Divekar’s book, “Don’t Lose Your Mind, Lose Your Weight” has everyone carrying almonds in their pockets trying to snack

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Food Culture 

Memory for Recipes

March 12, 2010June 3, 2015 Rita 1083 Views 0 Comment Food Stories, Technique

My laptop is connected to a larger monitor in my bedroom upstairs. I usually plan at least part of my

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More to read

Kids Consume More Soda When Eating Out

December 15, 2012 Rita No Comment
All About Fats

All About Fats

November 26, 2012 Rita 1 Comment
Egg Poaching

Egg Poaching

November 23, 2009 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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