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Month: May 2010

Recipes you Need 

Instant Crab Cakes

May 25, 2010July 17, 2015 Rita 1001 Views 0 Comment

My mother kept asking me what the crab cakes are missing. “Nothing, they are great,” I kept telling her. Even

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1 ingredient 3 ways 

Sour Cream – Sweet, Salty and Baked

May 10, 2010July 29, 2015 Rita 1316 Views 0 Comment One Ingredient-3 Ways

Coffee Cake, Macaroni and Cheese and Sandwich Spread. Chakka or sour cream is an underused ingredient in Indian cooking. The

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Food Culture 

Mexico, Spain and Cuba — All in Miami!

May 6, 2010June 4, 2015 Rita 920 Views 0 Comment Food Culture

I am in sunny Miami with the family — swimming by day, partying at night and entertaining the kids in

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Recipes you Need 

Pan Fried Prawns

May 5, 2010July 23, 2015 Rita 1072 Views 0 Comment Food Culture

My mom’s fried prawns are the best in the world, on par only with my aunt, her sister who has

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More to read

Avocados – Eat them!

Avocados – Eat them!

July 14, 2015 Rita Comments Off on Avocados – Eat them!
How the Food Giants Hooked Us

How the Food Giants Hooked Us

February 24, 2015 Rita No Comment
The Main Reason for Obesity

The Main Reason for Obesity

March 3, 2013 Rita No Comment

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Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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