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Month: June 2011

Recipes you Need 

Everyday Soup

June 19, 2011July 17, 2015 Rita 1177 Views 0 Comment Nutrition, War on Obesity

My cook happens to think she is my nutritionist and health consultant. She is constantly giving me tips on how

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Food Culture 

New Stores…New Foods

June 14, 2011September 22, 2015 Rita 1089 Views What to Eat

Being in Pune for 20 years now, I have learned to steer my palate towards Indianized remakes of pasta, Chinese

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Research to Believe 

The Real Life Workout

June 2, 2011July 18, 2015 Rita 2583 Views 0 Comment Fitness, War on Obesity

Many clients complain to me that they exercise vigorously with a trainer for an hour, do not indulge in sweets

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More to read

What’s Your BMI?

What’s Your BMI?

July 16, 2013 Rita No Comment
Cardio Health of Obese Children

Cardio Health of Obese Children

October 30, 2014 Rita No Comment
Healthy Eating and the War on Obesity

Healthy Eating and the War on Obesity

July 18, 2012 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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