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Month: July 2011

War on Obesity 

Talwalkar’s Food Offerings

July 23, 2011September 22, 2015 Rita 1452 Views War on Obesity

Talwalkars, one of the leading chains of gyms in India, is getting into the food business. When my aunt from

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Techniques to Learn 

Healthy Cooking Technique – Poaching

July 21, 2011July 29, 2015 Rita 2320 Views

When you hear the term poaching you may think of companies unscrupulously luring away employees from their current place of

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Food Culture 

Cooking to Go Abroad

July 21, 2011July 29, 2015 Rita 1497 Views 0 Comment

Mrs. Prabhu is worried. Her daughter Jyoti is going to study abroad, and although Jyothi likes continental food, she prefers

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Food Culture 

Maushi’s Chai

July 21, 2011September 22, 2015 Rita 1063 Views 0 Comment Food Culture

Anand is one of the many people you can find at Maushi’s Chai stall at 6am eagerly awaiting the day’s

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Research to Believe 

No Fries Please

July 6, 2011July 29, 2015 Rita 1394 Views 0 Comment Nutrition, War on Obesity

My take on the potato – I think it has been treated very badly by all chefs and home cooks alike. A boiled potato is full of vitamin c, B-6 and folate and is a choice of athletes for energy for endurance sports. It is when it is mashed, fried and used as a vada for vad-pav or a alu tikki for alu tikki chaat that it gets dangerously unhealthy.

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Are You Addicted to Food?

Are You Addicted to Food?

December 6, 2012 Rita No Comment
Bok Choy (Pak Choi)

Bok Choy (Pak Choi)

December 10, 2012 Rita No Comment
Aliva Multigrain Waves

Aliva Multigrain Waves

January 24, 2013 Rita No Comment

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Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

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