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Month: November 2011

Product Reviews 

The Anatomy of a Biscuit

November 21, 2011July 29, 2015 Rita 2452 Views Product Reviews, War on Obesity

Biscuits are made with maida, dubious fats, white sugar and a long list of additives and preservatives – none of

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1 ingredient 3 ways 

Fo, Fo and More Fo

November 7, 2011July 22, 2015 Rita 1156 Views 0 Comment Food Culture, One Ingredient-3 Ways

An editor asked me to write a story on the Goan custom of making poha for Diwali. She thought since

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Flat Stomachs, Over Easy

Flat Stomachs, Over Easy

December 6, 2012 Rita No Comment
Cold Pressed Juice

Cold Pressed Juice

November 23, 2014 Rita No Comment
Aliva Multigrain Waves

Aliva Multigrain Waves

January 24, 2013 Rita No Comment

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Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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