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Month: July 2012

Food Politics / Trends 

A Calorie is a Calorie is a Calorie

July 18, 2012July 22, 2015 Rita 783 Views Food News, War on Obesity

Those eating refined carbohydrates aka junk food are less likely to lose weight than on high protein, high fat diets;

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War on Obesity 

Healthy Eating and the War on Obesity

July 18, 2012September 22, 2015 Rita 799 Views War on Obesity

The Indian diet has changed drastically in the past 20 years. This change is taking a toll on  the health

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Research to Believe 

Birds of a Feather Flock Together

July 11, 2012September 22, 2015 Rita 735 Views fat, friends, healthy, War on Obesity

Are your friends making you fat? Perhaps. A Loyola University of Chicago study of high school students provides new support

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Product Reviews 

Lays Marketing – Getting Bigger and Bigger

July 9, 2012July 29, 2015 Rita 2080 Views 0 Comment Healthy Eating, Nutrition, Product Reviews

The Lays Potato Chip packs are getting bigger. This may sound like a better value for money but it really

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What to Eat 

Fat Facts

July 7, 2012September 22, 2015 Rita 733 Views Nutrition, War on Obesity, What to Eat

Low-fat, non-fat, good fat, bad fat — fat, fat, fat. Oh, how I hate that word! The fact that so

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Research to Believe 

Fast Food Increases Risk of Diabetes in Singapore

July 3, 2012July 29, 2015 Rita 629 Views 0 Comment Nutrition, War on Obesity

In case you needed more proof on the dangers of Fast Food…This research was documented in Science Daily. The dangers

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Lifestyle 

Zzzzzzz…..

July 3, 2012July 22, 2015 Rita 723 Views 0 Comment War on Obesity

It’s been in the news a lot — sleep is good for weight loss. Now there is more proof. A

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More to read

5 Reasons You Should Walk in the Mornings

5 Reasons You Should Walk in the Mornings

December 6, 2012 Rita No Comment
New Stores…New Foods

New Stores…New Foods

June 14, 2011 Rita No Comment
Cooking to Go Abroad

Cooking to Go Abroad

July 21, 2011 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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