Food Politics / Trends 

A Calorie is a Calorie is a Calorie

July 18, 2012July 22, 2015 Rita 687 Views 0 Comment Food News, War on Obesity

Those eating refined carbohydrates aka junk food are less likely to lose weight than on high protein, high fat diets;

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War on Obesity 

Healthy Eating and the War on Obesity

July 18, 2012September 22, 2015 Rita 675 Views 0 Comment War on Obesity

The Indian diet has changed drastically in the past 20 years. This change is taking a toll on  the health

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Research to Believe 

Birds of a Feather Flock Together

July 11, 2012September 22, 2015 Rita 637 Views 0 Comment fat, friends, healthy, War on Obesity

Are your friends making you fat? Perhaps. A Loyola University of Chicago study of high school students provides new support

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Product Reviews 

Lays Marketing – Getting Bigger and Bigger

July 9, 2012July 29, 2015 Rita 1920 Views 0 Comment Healthy Eating, Nutrition, Product Reviews

The Lays Potato Chip packs are getting bigger. This may sound like a better value for money but it really

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What to Eat 

Fat Facts

July 7, 2012September 22, 2015 Rita 639 Views Nutrition, War on Obesity, What to Eat

Low-fat, non-fat, good fat, bad fat — fat, fat, fat. Oh, how I hate that word! The fact that so

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Research to Believe 

Fast Food Increases Risk of Diabetes in Singapore

July 3, 2012July 29, 2015 Rita 537 Views 0 Comment Nutrition, War on Obesity

In case you needed more proof on the dangers of Fast Food…This research was documented in Science Daily. The dangers

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Lifestyle 

Zzzzzzz…..

July 3, 2012July 22, 2015 Rita 635 Views 0 Comment War on Obesity

It’s been in the news a lot — sleep is good for weight loss. Now there is more proof. A

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