Aliva Multigrain Waves

These chip-like snacks are made of cereal products such as corn, rice and whole wheat and prima facie it appears to be healthy.

15 Ways to Beat Afternoon Slump

It’s completely normal to feel dreary eyed once the afternoon rolls around. Circadian rhythms, which affect our sleep patterns, may

The newest research hitting the headlines is “Being a Little Overweight Will Actually Help You Live Longer.” Researchers now say

If you’ve been trying to lose weight and the scale isn’t budging, there could be some easy explanations. Researchers at

The term junk food refers to foods which are easy to make and quick to consume. They are zero in

Simple meals are often the best meals. After watching the movie “Julie and Julia” with my kids, they wanted to try poached eggs.

I think everyone loves Dal Makhani. It is soul food for many, and even carnivores who eat butter chicken will