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Month: May 2013

Research to Believe 

A Calorie Is Not a Calorie

May 18, 2013September 22, 2015 Rita 1355 Views 0 Comment calories, obesity, research, weight loss

I have been asked many times whether the types of foods you eat make a difference in weight loss. Can

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Lifestyle 

Happy Mother’s Day

May 9, 2013June 10, 2015 Rita 1149 Views 0 Comment Food Culture

Amma(my mom), tells me I shouldn’t spend any money on her for Mother’s Day. She says, every day is mother’s

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More to read

Pan Fried Prawns

Pan Fried Prawns

May 5, 2010 Rita No Comment
Atta Noodles and Multigrainz Noodles

Atta Noodles and Multigrainz Noodles

March 12, 2013 Rita No Comment
How to Read a Nutrition Label

How to Read a Nutrition Label

December 5, 2012 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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