obesity chart

What’s Your BMI?

July 16, 2013July 17, 2015 Rita 2861 Views 0 Comment War on Obesity, Weight Woes

Your BMI or body mass index is indicates whether you are a healthy weight for your height. If you have

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GM Foods?

July 15, 2013October 9, 2015 Rita 642 Views 0 Comment Food Politics/Trends, Healthy Eating

For those of you that do not yet have a stand on GM (genetically modified) foods, perhaps these articles will

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fruits diabetes

I’m Diabetic, Can I Eat Fruit?

July 4, 2013July 22, 2015 Rita 2372 Views 0 Comment balanced diet, fruits, Health, Nutrition

Most people with diabetes are worried about eating fruit because they know that fruit contains sugar. While it’s true that

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