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Month: July 2013

War on Obesity 

What’s Your BMI?

July 16, 2013July 17, 2015 Rita 3421 Views War on Obesity, Weight Woes

 Your BMI or body mass index is indicates whether you are a healthy weight for your height. If you have

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War on Obesity 

GM Foods?

July 15, 2013October 9, 2015 Rita 825 Views 0 Comment Food Politics/Trends, Healthy Eating

For those of you that do not yet have a stand on GM (genetically modified) foods, perhaps these articles will

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Nutrition 

I’m Diabetic, Can I Eat Fruit?

July 4, 2013July 22, 2015 Rita 2789 Views 0 Comment balanced diet, fruits, Health, Nutrition

Most people with diabetes are worried about eating fruit because they know that fruit contains sugar. While it’s true that

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Don’t Just Sit There

Don’t Just Sit There

June 9, 2012 Rita No Comment
Pepperplate.com – Organize your Recipes

Pepperplate.com – Organize your Recipes

January 5, 2013 Rita No Comment

The Vegan Kitchen — Bollywood Style

March 1, 2013 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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