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Month: July 2015

What to Eat 

Avocados – Eat them!

July 14, 2015September 4, 2015 Rita 1154 Views avocado, Healthy Eating, salads

Avocados have been in India for decades. I remember eating them as “butter fruit” as a kids when I visited

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Product Reviews Reviews 

Britannia Nutri-Choice’s Simply Lite

July 14, 2015July 27, 2015 Rita 4988 Views 0 Comment biscuits, Britannia, calories, crackers

You gotta love the name – Simply Lite. This is Britannia’s marketing at its best. Britannia has a range of

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Sardines,Try them

Sardines,Try them

November 9, 2013 Rita No Comment
How to Burn that Coke?

How to Burn that Coke?

October 18, 2014 Rita No Comment
“Don’t Lose Your Mind, Lose Your Weight” Book Review

“Don’t Lose Your Mind, Lose Your Weight” Book Review

March 17, 2010 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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