Research to Believe 

Trans Fats Hurt Memory

November 20, 2014April 4, 2017 Rita 1521 Views memory, trans fats

The following is taken from WebMD.  Nov. 18, 2014 — Men under 45 years old who eat lots of trans fats may

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Research to Believe War on Obesity 

Cardio Health of Obese Children

October 30, 2014July 22, 2015 Rita 1269 Views children, cholesterol, HDL, LDL, obesity, teenagers, triglycerides

Children do not generally get blood tests to check their lipid profiles but it turns out that they are not

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Research to Believe War on Obesity 

How to Burn that Coke?

October 18, 2014October 9, 2015 Rita 2174 Views calories, Coke, obesity, Pepsi, soda, soft drinks, sugar

Sugary soft drinks undoubtedly play a significant role in obesity in the US and if we are not careful the

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Research to Believe War on Obesity 

Don’t Stress Eat

July 16, 2014July 29, 2015 Rita 1463 Views fat, stress, weight gain

Fatty foods and stress are partners in crime when it comes to your wreaking havoc with your metabolism. Stress does

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Research to Believe 

A Calorie Is Not a Calorie

May 18, 2013September 22, 2015 Rita 1355 Views 0 Comment calories, obesity, research, weight loss

I have been asked many times whether the types of foods you eat make a difference in weight loss. Can

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Research to Believe 

Sleep Less, Eat More, Gain Weight

March 13, 2013September 22, 2015 Rita 1173 Views NPR.org, sleep, sleep deprived

You are tired and all you want to do is eat! Sound familiar? People do eat more when they’re short

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Research to Believe War on Obesity 

The Main Reason for Obesity

March 3, 2013July 27, 2015 Rita 1342 Views 0 Comment diabetes, Fat Chance, insulin resistance, metabolic syndrome, Robert Lustig, sugar, toxic

It’s been studied before but this is BIG beyond a doubt proof! This is Mark Bittman article in the New

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