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Book Reviews

Book Reviews Reviews 

The Hormone Cure

April 23, 2015July 17, 2015 Rita 1364 Views Book Reviews, diet books, hormones

The Hormone Cure demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy,

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Book Reviews Reviews 

How the Food Giants Hooked Us

February 24, 2015July 18, 2015 Rita 1310 Views 0 Comment Book Reviews, fat, michael moss, salt, sugar

Michael Moss is a Pulitzer prize winning investigative reporter for the New York Times. His book, Salt Sugar Fat: How

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Book Reviews Reviews 

Savor: Mindful Eating Mindful Life

May 13, 2014July 23, 2015 Rita 1297 Views 0 Comment book review, Buddhist Monk, mindful eating, Savor

The practice of mindful eating is a new buzzword in the weight loss industry but if learned and practiced regularly

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Book Reviews Reviews 

Is Wheat Killing You?

March 17, 2013June 23, 2015 Rita 1422 Views 0 Comment celiac disease, gluten, gluten-free, ishi khosla, wheat

Ishi Khosla is a prominent dietician and her book  Is Wheat Killing You?has helped not only the millions of people

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Book Reviews Lifestyle Reviews 

The Vegan Kitchen — Bollywood Style

March 1, 2013June 23, 2015 Rita 1815 Views 0 Comment

The Vegan Kitchen – Bollywood Style is one of the first books for the growing vegan population in India. People

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Book Reviews Food Culture 

How French Kids Eat Everything

December 9, 2012July 22, 2015 Rita 1227 Views 0 Comment Food Culture, Healthy Eating, kids, snacks

The French way of eating has received quite a bit of attention this decade. First a study touting red wine

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Book Reviews Reviews 

What is the Dukan Diet?

November 30, 2012July 17, 2015 Rita 1744 Views 0 Comment Book Reviews, Dukan Diet

The Dukan Diet has been a bestseller in France for years and has claims to have helped 5 million of

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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