The Hormone Cure

The Hormone Cure demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy,

How the Food Giants Hooked Us

Michael Moss is a Pulitzer prize winning investigative reporter for the New York Times. His book, Salt Sugar Fat: How

The Dukan Diet has been a bestseller in France for years and has claims to have helped 5 million of

I have always liked Chinese food. But after returning from a trip China, I found myself missing the authentic Chinese

March 2, 2011April 4, 2017 Rita 2160 Views 0 Comment Book Reviews

Part memoir and part diet advice, this book is luckily a quick read. The weight loss advice is useful if

Mindless Eating is not a diet book – it does not tell you what to eat or give you low

March 17, 2010July 23, 2015 Rita 1218 Views 0 Comment Book Reviews

Rujuta Divekar’s book, “Don’t Lose Your Mind, Lose Your Weight” has everyone carrying almonds in their pockets trying to snack