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cholesterol

Research to Believe War on Obesity 

Cardio Health of Obese Children

October 30, 2014July 22, 2015 Rita 1269 Views children, cholesterol, HDL, LDL, obesity, teenagers, triglycerides

Children do not generally get blood tests to check their lipid profiles but it turns out that they are not

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Nutrition War on Obesity 

5 Ways to Reduce Trigycerides

April 18, 2013July 27, 2015 Rita 1822 Views 0 Comment balanced diet, cholesterol, omega 3, physical acitivity, triglycerides

Triglycerides, or TG for short, are molecules of fat that your body either uses for energy or stores for later.

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Research to Believe 

Forget Cholesterol, Reduce Inflammation!

February 8, 2013July 29, 2015 Rita 1279 Views 0 Comment cholesterol, diabetes, heart disease, inflammation, lifestyle disease, nutrition research

We take another turn in nutrition 20 years later — cholesterol is good. Inflammation is the what is making us fat and

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4 Reasons You Not Losing Weight

4 Reasons You Not Losing Weight

January 15, 2013 Rita No Comment
Protein At Bedtime for Exercisers

Protein At Bedtime for Exercisers

November 30, 2012 Rita No Comment
4 Minute Exercise!

4 Minute Exercise!

June 25, 2014 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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