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diabetes

Product Reviews War on Obesity 

Britannia’s Ragi and Oat Biscuits

March 27, 2014July 27, 2015 Rita 10357 Views 0 Comment biscuits, carbohydrates, diabetes, Product Reviews

Britannia is marketing their Ragi and Oat Biscuits as “diabetic friendly.” Are they? Firstly, no food is totally restricted  for

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Research to Believe War on Obesity 

The Main Reason for Obesity

March 3, 2013July 27, 2015 Rita 1342 Views 0 Comment diabetes, Fat Chance, insulin resistance, metabolic syndrome, Robert Lustig, sugar, toxic

It’s been studied before but this is BIG beyond a doubt proof! This is Mark Bittman article in the New

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Research to Believe 

Forget Cholesterol, Reduce Inflammation!

February 8, 2013July 29, 2015 Rita 1279 Views 0 Comment cholesterol, diabetes, heart disease, inflammation, lifestyle disease, nutrition research

We take another turn in nutrition 20 years later — cholesterol is good. Inflammation is the what is making us fat and

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Hello Vietnam!

Hello Vietnam!

June 5, 2010 Rita No Comment
Dal Makhani – Healthy and Satisfying

Dal Makhani – Healthy and Satisfying

January 8, 2013 Rita No Comment
Don’t Just Sit There

Don’t Just Sit There

June 9, 2012 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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