Saturday, March 25, 2023
Real Food India

  • Home
  • War on Obesity
    • Research to Believe
  • Food Culture
    • Food Politics / Trends
  • Lifestyle
    • Get Fit
    • Healthy Eating
  • Reviews
    • Book Reviews
    • Product Reviews
  • Nutrition
  • Recipes you Need
    • 1 ingredient 3 ways
    • What to Eat
    • Techniques to Learn

exercise

Get Fit 

4 Minute Exercise!

June 25, 2014July 24, 2015 Rita 2137 Views 0 Comment exercise, Fitness

When people who say their schedule is too tight to exercise I tell them about 4 minute exercises known as

Read more
Get Fit War on Obesity 

4 Reasons You Not Losing Weight

January 15, 2013September 22, 2015 Rita 2144 Views 0 Comment calories, exercise, weight loss

If you’ve been trying to lose weight and the scale isn’t budging, there could be some easy explanations. Researchers at

Read more

Watch our Videos

More to read

Maushi’s Chai

July 21, 2011 Rita No Comment

Nutrition – Myths & Facts

February 4, 2013 Rita No Comment
How Healthy is Subway?

How Healthy is Subway?

June 4, 2015 Rita No Comment

Facebook

RealfoodIndia

About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

Blogs to follow

  • 101 Cookbooks
  • Culinate
  • Orangette
  • Smitten Kitchen
  • Svelte Gourmand
  • Umami Girl

More to Read

  • War on Obesity
  • Nutrition
  • Product Reviews
  • Healthy Eating
  • What to Eat

Share your Story

  • Contribute
  • Team Real Food India
Copyright © 2023 Real Food India. All rights reserved.