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Product Reviews 

Parampara Ready to Eat Gravy Mixes

March 18, 2017April 4, 2017 Rita 1604 Views 0 Comment fat, instant foods, paneer, Punjabi food, ready-to-cook mixes

Parampara Foods, a Pune based company was acquired by US giant General Mills in 2012. General Mills already has a

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Book Reviews Reviews 

How the Food Giants Hooked Us

February 24, 2015July 18, 2015 Rita 967 Views 0 Comment Book Reviews, fat, michael moss, salt, sugar

Michael Moss is a Pulitzer prize winning investigative reporter for the New York Times. His book, Salt Sugar Fat: How

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Research to Believe War on Obesity 

Don’t Stress Eat

July 16, 2014July 29, 2015 Rita 1111 Views fat, stress, weight gain

Fatty foods and stress are partners in crime when it comes to your wreaking havoc with your metabolism. Stress does

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Lifestyle 

Belly Fat and Stress

February 20, 2013July 24, 2015 Rita 1008 Views 0 Comment belly fat, cortisol, fat, stress

I think we can all agree that the stomach area is the hardest part of the body to lose weight.

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Nutrition 

Nutrition – Myths & Facts

February 4, 2013July 18, 2015 Rita 1239 Views 0 Comment fat, multigrain, olive oil, prawns, shell fish

Coffee stunts your growth. Bananas are bad for a cold. Both untrue. Nutrition myths like these are hard to erase,

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Product Reviews 

And More Biscuits On the Market…

December 11, 2012July 17, 2015 Rita 1804 Views 0 Comment cookies, fat, India, obesity, trans fats, weight loss

Oreos and Dark Fantasy Cream Biscuits have been around for a couple of years but they have recently been highly

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Research to Believe 

Birds of a Feather Flock Together

July 11, 2012September 22, 2015 Rita 850 Views fat, friends, healthy, War on Obesity

Are your friends making you fat? Perhaps. A Loyola University of Chicago study of high school students provides new support

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Watch our Videos

More to read

Sour Cream – Sweet, Salty and Baked

Sour Cream – Sweet, Salty and Baked

May 10, 2010 Rita No Comment
Lays Marketing – Getting Bigger and Bigger

Lays Marketing – Getting Bigger and Bigger

July 9, 2012 Rita No Comment
Italian Hospitality

Italian Hospitality

June 11, 2010 Rita 1 Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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