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Food Culture

Lifestyle 

Maushi’s Chai

October 24, 2013July 22, 2015 Rita 1461 Views 0 Comment Food Culture

Maushis chaiAnand is one of the many people you can find at Maushi’s Chai stall at 6am eagerly awaiting the

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Food Culture 

Dinner Courses

September 11, 2013July 22, 2015 Rita 1503 Views 0 Comment Food Culture

I wrote about our dear friend’s dinner on this post last year. The 7 course Italian dinners that Janet and

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Lifestyle 

Happy Mother’s Day

May 9, 2013June 10, 2015 Rita 1149 Views 0 Comment Food Culture

Amma(my mom), tells me I shouldn’t spend any money on her for Mother’s Day. She says, every day is mother’s

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Book Reviews Food Culture 

How French Kids Eat Everything

December 9, 2012July 22, 2015 Rita 1227 Views 0 Comment Food Culture, Healthy Eating, kids, snacks

The French way of eating has received quite a bit of attention this decade. First a study touting red wine

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Get Fit 

Being Active on the Job

December 5, 2012July 24, 2015 Rita 1243 Views 0 Comment Food Culture, Get fit, War on Obesity

Sitting for hours has proven hazardous to our health. According to the American College of Sports Medicine  being sedentary, regardless of

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Lifestyle 

Food Competitions

October 30, 2012June 23, 2015 Rita 1462 Views 0 Comment Food Culture, War on Obesity

I recently read about a “Dessert Eating” competition promotion for a local bakery/bistro. Yes, I was appalled — my first

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Food Culture 

Mango Diet

June 29, 2012July 22, 2015 Rita 1317 Views 0 Comment Food Culture, mango, Nutrition

I love mangoes but who doesn’t. Actually I do know a few weird people who do –I think they must

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Dal Makhani – Healthy and Satisfying

Dal Makhani – Healthy and Satisfying

January 8, 2013 Rita No Comment

Rice Rocks

February 2, 2010 Rita No Comment
And More Biscuits On the Market…

And More Biscuits On the Market…

December 11, 2012 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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