Sunday, February 28, 2021
Real Food India

  • Home
  • War on Obesity
    • Research to Believe
  • Food Culture
    • Food Politics / Trends
  • Lifestyle
    • Get Fit
    • Healthy Eating
  • Reviews
    • Book Reviews
    • Product Reviews
  • Nutrition
  • Recipes you Need
    • 1 ingredient 3 ways
    • What to Eat
    • Techniques to Learn

Healthy Eating

What to Eat 

Avocados – Eat them!

July 14, 2015September 4, 2015 Rita 1222 Views avocado, Healthy Eating, salads

Avocados have been in India for decades. I remember eating them as “butter fruit” as a kids when I visited

Read more
Reviews 

Healthy Alternatives

February 21, 2015September 22, 2015 Rita 3607 Views 0 Comment Healthy Eating, healthy snacking, namkeen, snacks

Healthy Alternatives from Nature’s Basket is a set of savoury products nutritious snacks. Chana Jor is flattended roasted jowar grains

Read more
War on Obesity 

GM Foods?

July 15, 2013October 9, 2015 Rita 777 Views 0 Comment Food Politics/Trends, Healthy Eating

For those of you that do not yet have a stand on GM (genetically modified) foods, perhaps these articles will

Read more
1 ingredient 3 ways Healthy Eating 

Bok Choy (Pak Choi)

December 10, 2012July 22, 2015 Rita 1261 Views 0 Comment bok choy, Healthy Eating, poached eggs, recipes

Roasted Baby Bok Choy, Braised Bok Choy with Tomatoes and Gruyere, Poached Eggs with Bok Choy and Ginger Cream Sauce

Read more
Book Reviews Food Culture 

How French Kids Eat Everything

December 9, 2012July 22, 2015 Rita 854 Views 0 Comment Food Culture, Healthy Eating, kids, snacks

The French way of eating has received quite a bit of attention this decade. First a study touting red wine

Read more
Product Reviews 

Haldiram’s “Baked Bites” Cookies

December 9, 2012July 22, 2015 Rita 1871 Views 0 Comment Healthy Eating, Nutrition, Product Reviews

Having the term “baked” on a product box makes the food seem healthy, and that’s exactly what food companies want

Read more
War on Obesity 

Are You Addicted to Food?

December 6, 2012September 22, 2015 Rita 727 Views Healthy Eating, obesity, research to believe, weight loss

Are you addicted to food? Can be food be like drugs? I wonder about this when I need my sugar fix and cannot just take the intended one bite and end up finishing all of last night’s gajar ka halwa. The unfortunate part of this addiction is that we cannot go “cold turkey” and stay away from food — we need it to live.

Read more
Page 1 of 3123»

Watch our Videos

More to read

Sole Meuniere

Sole Meuniere

November 28, 2009 Rita No Comment
Is Whole Wheat Pasta Better?

Is Whole Wheat Pasta Better?

November 28, 2012 Rita No Comment
Fo, Fo and More Fo

Fo, Fo and More Fo

November 7, 2011 Rita No Comment

Facebook

RealfoodIndia

About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

Blogs to follow

  • 101 Cookbooks
  • Culinate
  • Orangette
  • Smitten Kitchen
  • Svelte Gourmand
  • Umami Girl

More to Read

  • War on Obesity
  • Nutrition
  • Product Reviews
  • Healthy Eating
  • What to Eat

Share your Story

  • Contribute
  • Team Real Food India
Copyright © 2021 Real Food India. All rights reserved.

Thank you

Your feedback has been received.

Close