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Research to Believe 

Birds of a Feather Flock Together

July 11, 2012September 22, 2015 Rita 1014 Views fat, friends, healthy, War on Obesity

Are your friends making you fat? Perhaps. A Loyola University of Chicago study of high school students provides new support

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Sitting Most of the Day

Sitting Most of the Day

October 29, 2012 Dr. Seema No Comment
Calorie Labeling -Why it’s Important

Calorie Labeling -Why it’s Important

November 28, 2014 Rita No Comment
Haldiram’s “Baked Bites” Cookies

Haldiram’s “Baked Bites” Cookies

December 9, 2012 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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