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heart disease

Research to Believe 

Forget Cholesterol, Reduce Inflammation!

February 8, 2013July 29, 2015 Rita 1279 Views 0 Comment cholesterol, diabetes, heart disease, inflammation, lifestyle disease, nutrition research

We take another turn in nutrition 20 years later — cholesterol is good. Inflammation is the what is making us fat and

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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