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mindful eating

Book Reviews Reviews 

Savor: Mindful Eating Mindful Life

May 13, 2014July 23, 2015 Rita 1297 Views 0 Comment book review, Buddhist Monk, mindful eating, Savor

The practice of mindful eating is a new buzzword in the weight loss industry but if learned and practiced regularly

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Ban on Sugary Drinks in New York City

Ban on Sugary Drinks in New York City

June 10, 2012 Rita No Comment

Small Changes, Big Rewards

December 29, 2012 Rita No Comment
Bake for Health

Bake for Health

April 28, 2014 Rita No Comment

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Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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