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omega 3

Recipes you Need 

Sardines,Try them

November 9, 2013July 29, 2015 Rita 2494 Views 0 Comment fish, omega 3, sardines

Sardines are loved by us fish lovers. We eat this fish whole — the bones are a crunchy extra..

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Nutrition War on Obesity 

5 Ways to Reduce Trigycerides

April 18, 2013July 27, 2015 Rita 1822 Views 0 Comment balanced diet, cholesterol, omega 3, physical acitivity, triglycerides

Triglycerides, or TG for short, are molecules of fat that your body either uses for energy or stores for later.

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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