Little More Weight May Help You Live Longer
The newest research hitting the headlines is “Being a Little Overweight Will Actually Help You Live Longer.” Researchers now say
Read moreThe newest research hitting the headlines is “Being a Little Overweight Will Actually Help You Live Longer.” Researchers now say
Read moreChildren and adolescents consume more calories and soda and have poorer nutrient-intake on days they eat at either fast-food or
Read moreAre you addicted to food? Can be food be like drugs? I wonder about this when I need my sugar fix and cannot just take the intended one bite and end up finishing all of last night’s gajar ka halwa. The unfortunate part of this addiction is that we cannot go “cold turkey” and stay away from food — we need it to live.
Read moreDon’t you hate when a perfectly thin person thinks they need to lose some more weight. The fact is most
Read moreGood news for exercisers who get the midnight munchies A study from Maastricht University in the Netherlands found that consuming protein-rich
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