Little More Weight May Help You Live Longer

January 15, 2013September 22, 2015 Rita 882 Views obesity, research, research to believe

The newest research hitting the headlines is “Being a Little Overweight Will Actually Help You Live Longer.” Researchers now say

Nutrition Research to Believe

Kids Consume More Soda When Eating Out

December 15, 2012September 22, 2015 Rita 967 Views calories, child obesity, eating out, research to believe, soda, weight

Children and adolescents consume more calories and soda and have poorer nutrient-intake on days they eat at either fast-food or

War on Obesity

Are You Addicted to Food?

December 6, 2012September 22, 2015 Rita 947 Views Healthy Eating, obesity, research to believe, weight loss

Are you addicted to food? Can be food be like drugs? I wonder about this when I need my sugar fix and cannot just take the intended one bite and end up finishing all of last night’s gajar ka halwa. The unfortunate part of this addiction is that we cannot go “cold turkey” and stay away from food — we need it to live.