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research to believe

Research to Believe 

Little More Weight May Help You Live Longer

January 15, 2013September 22, 2015 Rita 705 Views obesity, research, research to believe

The newest research hitting the headlines is “Being a Little Overweight Will Actually Help You Live Longer.” Researchers now say

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Nutrition Research to Believe 

Kids Consume More Soda When Eating Out

December 15, 2012September 22, 2015 Rita 775 Views calories, child obesity, eating out, research to believe, soda, weight

Children and adolescents consume more calories and soda and have poorer nutrient-intake on days they eat at either fast-food or

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War on Obesity 

Are You Addicted to Food?

December 6, 2012September 22, 2015 Rita 777 Views Healthy Eating, obesity, research to believe, weight loss

Are you addicted to food? Can be food be like drugs? I wonder about this when I need my sugar fix and cannot just take the intended one bite and end up finishing all of last night’s gajar ka halwa. The unfortunate part of this addiction is that we cannot go “cold turkey” and stay away from food — we need it to live.

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War on Obesity 

Thinking You’re Fat Will Make You Fat!

December 2, 2012October 10, 2015 Rita 792 Views 0 Comment research to believe, stress, War on Obesity

Don’t you hate when a perfectly thin person thinks they need to lose some more weight. The fact is most

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Lifestyle Research to Believe 

Protein At Bedtime for Exercisers

November 30, 2012April 4, 2017 Rita 1284 Views 0 Comment Get fit, Nutrition, research to believe

Good news for exercisers who get the midnight munchies A study from Maastricht University in the Netherlands found that consuming protein-rich

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New Stores…New Foods

New Stores…New Foods

June 14, 2011 Rita No Comment
Nature’s Bounty

Nature’s Bounty

October 21, 2012 Dr. Seema No Comment
Sardines,Try them

Sardines,Try them

November 9, 2013 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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