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Rujuta Divekar

War on Obesity 

Guidelines or Grandmom

February 21, 2015July 27, 2015 Rita 1429 Views fats, Rujuta Divekar, saturated fats, US Dietary Guidelines. ghee

People take what they want from they read. Case in point — Every 5 years the US government comes out

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Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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