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Research to Believe 

Sleep Less, Eat More, Gain Weight

March 13, 2013September 22, 2015 Rita 1173 Views NPR.org, sleep, sleep deprived

You are tired and all you want to do is eat! Sound familiar? People do eat more when they’re short

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Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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