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soda

Research to Believe War on Obesity 

How to Burn that Coke?

October 18, 2014October 9, 2015 Rita 1582 Views calories, Coke, obesity, Pepsi, soda, soft drinks, sugar

Sugary soft drinks undoubtedly play a significant role in obesity in the US and if we are not careful the

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Nutrition Research to Believe 

Kids Consume More Soda When Eating Out

December 15, 2012September 22, 2015 Rita 696 Views calories, child obesity, eating out, research to believe, soda, weight

Children and adolescents consume more calories and soda and have poorer nutrient-intake on days they eat at either fast-food or

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Spinach (Palak) – 3 Ways

Spinach (Palak) – 3 Ways

November 27, 2012 Rita No Comment
Getting Conscious with Conscious Kitchens

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April 21, 2010 Rita 1 Comment
Lotte Choco Pie

Lotte Choco Pie

November 9, 2012 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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