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stress

Research to Believe War on Obesity 

Don’t Stress Eat

July 16, 2014July 29, 2015 Rita 946 Views fat, stress, weight gain

Fatty foods and stress are partners in crime when it comes to your wreaking havoc with your metabolism. Stress does

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Lifestyle 

Belly Fat and Stress

February 20, 2013July 24, 2015 Rita 900 Views 0 Comment belly fat, cortisol, fat, stress

I think we can all agree that the stomach area is the hardest part of the body to lose weight.

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War on Obesity 

Thinking You’re Fat Will Make You Fat!

December 2, 2012October 10, 2015 Rita 709 Views 0 Comment research to believe, stress, War on Obesity

Don’t you hate when a perfectly thin person thinks they need to lose some more weight. The fact is most

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Gotta Tella about Nutella

Gotta Tella about Nutella

November 7, 2012 Rita No Comment
Egg Poaching

Egg Poaching

November 23, 2009 Rita No Comment
Britannia’s Ragi and Oat Biscuits

Britannia’s Ragi and Oat Biscuits

March 27, 2014 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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