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trans fats

Research to Believe 

Trans Fats Hurt Memory

November 20, 2014April 4, 2017 Rita 920 Views memory, trans fats

The following is taken from WebMD.  Nov. 18, 2014 — Men under 45 years old who eat lots of trans fats may

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Product Reviews 

Freshly Baked Cookies

April 26, 2014July 27, 2015 Rita 1424 Views 0 Comment biscuits, cookies, Product Reviews, trans fats

“Freshly Baked” is a new brand of cookies marketed by the Future Group of companies — Big Bazaar, Central, and

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Product Reviews 

Aliva Multigrain Waves

January 24, 2013July 17, 2015 Rita 2343 Views 0 Comment chips, Reviews, snacks, trans fats

  These chip-like snacks are made of cereal products such as corn, rice and whole wheat and prima facie it appears to be healthy.

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War on Obesity What to Eat 

What are Junk foods and Fast foods?

January 14, 2013September 22, 2015 Rita 4137 Views 0 Comment fast foods, junk foods, mcdonalds, obesity, trans fats

The term junk food refers to foods which are easy to make and quick to consume. They are zero in

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Product Reviews 

And More Biscuits On the Market…

December 11, 2012July 17, 2015 Rita 1702 Views 0 Comment cookies, fat, India, obesity, trans fats, weight loss

Oreos and Dark Fantasy Cream Biscuits have been around for a couple of years but they have recently been highly

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More to read

Divya Gugnani’s “Sexy Women Eat”

Divya Gugnani’s “Sexy Women Eat”

March 2, 2011 Rita 2 Comments
Mindless Eating by Brian Wansick

Mindless Eating by Brian Wansick

June 7, 2010 Rita No Comment
Mango Diet

Mango Diet

June 29, 2012 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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