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weight gain

Research to Believe War on Obesity 

Don’t Stress Eat

July 16, 2014July 29, 2015 Rita 1321 Views fat, stress, weight gain

Fatty foods and stress are partners in crime when it comes to your wreaking havoc with your metabolism. Stress does

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Divya Gugnani’s “Sexy Women Eat”

Divya Gugnani’s “Sexy Women Eat”

March 2, 2011 Rita 2 Comments
Thinking You’re Fat Will Make You Fat!

Thinking You’re Fat Will Make You Fat!

December 2, 2012 Rita No Comment

Stir-Frying to the Sky’s Edge

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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