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Weight Woes

War on Obesity 

What’s Your BMI?

July 16, 2013July 17, 2015 Rita 3760 Views War on Obesity, Weight Woes

 Your BMI or body mass index is indicates whether you are a healthy weight for your height. If you have

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Techniques to Learn War on Obesity 

How to Maintain Lost Weight

January 7, 2013October 9, 2015 Rita 1185 Views lifestyle change, weight maintenance, Weight Woes

While losing weight is difficult for many people, it is even more challenging to keep weight off. Unfortunately most who

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Maharashtrian Lunch

Maharashtrian Lunch

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Don’t Stress Eat

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How French Kids Eat Everything

December 9, 2012 Rita No Comment

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About Real Food India

Today there is more information and research on the subjects of nutrition, health and obesity in the mainstream media than ever before. However, there is also more confusion. RealfoodIndia gives you the information you need to make better food choices. How food is made, where is comes from, and the people responsible for growing it are all important parts of the food chain.

Fast foods and processed foods are increasingly becoming part of the Indian diet, robbing us of the balanced nutrition our traditional diet provides. RealFoodIndia gives unbiased reviews of the ever increasing processed foods on the market.

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