What to Eat

Rita Date

Jul 14, 20151 min read

Avocados – Eat them!

For years avocados were known only for guacamole, the well known Mexican dip. In the past few years they have been touted for...

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Rita Date

Jan 14, 20132 min read

What are Junk foods and Fast foods?

The term junk food refers to foods which are easy to make and quick to consume. They are zero in nutritional value and often high in fat,...

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Rita Date

Jan 8, 20132 min read

Dal Makhani – Healthy and Satisfying

The secret to make dal makhani without having to add too much butter, is the number of hours you cook the lentils. Traditionally, the...

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Rita Date

Dec 18, 20121 min read

Rice is Nice!

Rice has almost same calories as that of other cereals like wheat, maize, jowar, and bajra. The truth is that it’s not rice which is...

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Rita Date

Nov 27, 20123 min read

All About Fats

Here are a few fat myths: Myth: All fats are equal—and equally bad for you. Fact: Saturated fats and trans fats are bad for you because...

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Rita Date

Jul 8, 20122 min read

Fat Facts

Yes, we need fat. How would our skin and hair look without it? Fat serves as an energy reserve for food eaten in excess of immediate need...

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Rita Date

Jan 7, 20111 min read

Want Apples, Buy Indian

Indian apples have one important factor in their favour – taste. Yes, believe it or not the taste of the Indian apple beats any foreign...

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Rita Date

Nov 28, 20092 min read

Sole Meuniere

I have wanted to try this recipe ever since seeing the movie “Julie and Julia” and going to LaCouronne, the restaurant in Rouen that...

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Rita Date

Oct 12, 20092 min read

Happy Sweet Diwali

Gazar Burfi, Baked Karanji, Date Burfi In addition to the festival of lights, Diwali is also known as the festival of sweets. The...

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