What to Eat

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Avocados – Eat them!

For years avocados were known only for guacamole, the well known Mexican dip. In the past few years they have been touted for...

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What are Junk foods and Fast foods?

The term junk food refers to foods which are easy to make and quick to consume. They are zero in nutritional value and often high in fat,...

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Dal Makhani – Healthy and Satisfying

The secret to make dal makhani without having to add too much butter, is the number of hours you cook the lentils. Traditionally, the...

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Rice is Nice!

Rice has almost same calories as that of other cereals like wheat, maize, jowar, and bajra. The truth is that it’s not rice which is...

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All About Fats

Here are a few fat myths: Myth: All fats are equal—and equally bad for you. Fact: Saturated fats and trans fats are bad for you because...

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Fat Facts

Yes, we need fat. How would our skin and hair look without it? Fat serves as an energy reserve for food eaten in excess of immediate need...

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Want Apples, Buy Indian

Indian apples have one important factor in their favour – taste. Yes, believe it or not the taste of the Indian apple beats any foreign...

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Sole Meuniere

I have wanted to try this recipe ever since seeing the movie “Julie and Julia” and going to LaCouronne, the restaurant in Rouen that...

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Happy Sweet Diwali

Gazar Burfi, Baked Karanji, Date Burfi In addition to the festival of lights, Diwali is also known as the festival of sweets. The...