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The Hormone Cure
Women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female and...
Rita Date
Apr 23, 20151 min read


How the Food Giants Hooked Us
He writes, “what I found, over four years of research and reporting, was a conscious effort — taking place in labs and marketing meetings...
Rita Date
Feb 24, 20151 min read


Savor: Mindful Eating Mindful Life
Savor: Mindful Eating Mindful Life, by Buddhist monk Thich Nhat Hanh and Dr. Lilian Cheung, presents the Buddhist perspective on weight...
Rita Date
May 13, 20141 min read


Is Wheat Killing You?
This complete guide to gluten-free living is based on scientifically established principles of healthy eating and includes essential...
Rita Date
Mar 17, 20131 min read
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