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The Hormone Cure
Women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female and...
Rita Date
Apr 23, 20151 min read
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How the Food Giants Hooked Us
He writes, “what I found, over four years of research and reporting, was a conscious effort — taking place in labs and marketing meetings...
Rita Date
Feb 24, 20151 min read
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Savor: Mindful Eating Mindful Life
Savor: Mindful Eating Mindful Life, by Buddhist monk Thich Nhat Hanh and Dr. Lilian Cheung, presents the Buddhist perspective on weight...
Rita Date
May 13, 20141 min read
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Is Wheat Killing You?
This complete guide to gluten-free living is based on scientifically established principles of healthy eating and includes essential...
Rita Date
Mar 17, 20131 min read
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The Vegan Kitchen — Bollywood Style
The Vegan Kitchen – Bollywood Style is one of the first books for the growing vegan population in India. People are realizing that there...
Rita Date
Mar 1, 20131 min read
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How French Kids Eat Everything
Author Karen Le Billon and her husband moved their two young children from Canada to France, and encountered many cultural adjustments...
Rita Date
Dec 10, 20122 min read
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What is the Dukan Diet?
In a nutshell the dieter alternates between high protein and high protein mixed with mostly vegetables and some fruits, bringing you to...
Rita Date
Nov 30, 20122 min read
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Stir-Frying to the Sky’s Edge
Growing up in the US it was pu-pu platter and any spicy schezwan curry. Pu-pu platter is an appetizer, which I think is banned now for...
Rita Date
Oct 6, 20112 min read
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Divya Gugnani’s “Sexy Women Eat”
American born, Divya Gugnani went to Cornell for her undergraduate degree, went to Harvard business school and did a stint on Wall...
Rita Date
Mar 2, 20111 min read
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Mindless Eating by Brian Wansick
Mindless Eating #BookReviews #BrianWansick #weightloss
Rita Date
Jun 7, 20101 min read
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“Don’t Lose Your Mind, Lose Your Weight” Book Review
Check out my review of Rujuta Divekar’s “Dont Lose Your Mind, Lose Your Weight” in Pune Citadel. #BookReviews
Rita Date
Mar 17, 20101 min read
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“Julie and Julia”
My Life in France, by Julia Child, published posthumously, April 2006. Julia Child was 36 years old when stepped off the boat in Le...
Rita Date
Nov 28, 20092 min read
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