Rita DateApr 23, 20151 minThe Hormone CureWomen are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female and...
Rita DateFeb 24, 20151 minHow the Food Giants Hooked UsHe writes, “what I found, over four years of research and reporting, was a conscious effort — taking place in labs and marketing meetings...
Rita DateMay 13, 20141 minSavor: Mindful Eating Mindful LifeSavor: Mindful Eating Mindful Life, by Buddhist monk Thich Nhat Hanh and Dr. Lilian Cheung, presents the Buddhist perspective on weight...
Rita DateMar 17, 20131 minIs Wheat Killing You?This complete guide to gluten-free living is based on scientifically established principles of healthy eating and includes essential...