The Hormone Cure
Women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female and...
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Rita Date
- Feb 24, 2015
- 1 min
How the Food Giants Hooked Us
He writes, “what I found, over four years of research and reporting, was a conscious effort — taking place in labs and marketing meetings...
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Rita Date
- May 13, 2014
- 1 min
Savor: Mindful Eating Mindful Life
Savor: Mindful Eating Mindful Life, by Buddhist monk Thich Nhat Hanh and Dr. Lilian Cheung, presents the Buddhist perspective on weight...
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Rita Date
- Mar 17, 2013
- 1 min
Is Wheat Killing You?
This complete guide to gluten-free living is based on scientifically established principles of healthy eating and includes essential...
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Rita Date
- Mar 1, 2013
- 1 min
The Vegan Kitchen — Bollywood Style
The Vegan Kitchen – Bollywood Style is one of the first books for the growing vegan population in India. People are realizing that there...
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Rita Date
- Dec 10, 2012
- 2 min
How French Kids Eat Everything
Author Karen Le Billon and her husband moved their two young children from Canada to France, and encountered many cultural adjustments...
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Rita Date
- Nov 30, 2012
- 2 min
What is the Dukan Diet?
In a nutshell the dieter alternates between high protein and high protein mixed with mostly vegetables and some fruits, bringing you to...
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Rita Date
- Oct 6, 2011
- 2 min
Stir-Frying to the Sky’s Edge
Growing up in the US it was pu-pu platter and any spicy schezwan curry. Pu-pu platter is an appetizer, which I think is banned now for...
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Rita Date
- Mar 2, 2011
- 1 min
Divya Gugnani’s “Sexy Women Eat”
American born, Divya Gugnani went to Cornell for her undergraduate degree, went to Harvard business school and did a stint on Wall...
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Rita Date
- Jun 7, 2010
- 1 min
Mindless Eating by Brian Wansick
Mindless Eating #BookReviews #BrianWansick #weightloss
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Rita Date
- Mar 17, 2010
- 1 min
“Don’t Lose Your Mind, Lose Your Weight” Book Review
Check out my review of Rujuta Divekar’s “Dont Lose Your Mind, Lose Your Weight” in Pune Citadel. #BookReviews
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Rita Date
- Nov 28, 2009
- 2 min
“Julie and Julia”
My Life in France, by Julia Child, published posthumously, April 2006. Julia Child was 36 years old when stepped off the boat in Le...
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