Let’s examine the ingredients: Refined Wheat Flour, Edible Vegetable Oil, Sugar, Yeast, Salt, Milk Solids, Emulsifier, Malt Extracts and...

I hate to be the one tell you that these delicious treats are really quite bad for you, but chances are you already knew this. Everyone...

Veg-It sounds very healthy – the concept being that vegetarian food is healthy. Let me point out that vegetarianism is better for you if...

For those who do not have the time or inclination Gits’s readymade Basundi Mix is not a bad option — you can avoid all the hassles of...

Women are told that  feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female and...

Unfortunately this is not the case. Breakfast is an important meal and sets the tone for the rest of day. After keeping your stomach...

He writes, “what I found, over four years of research and reporting, was a conscious effort — taking place in labs and marketing meetings...

Healthy Alternatives from Nature’s Basket is a set of savoury products nutritious snacks. Chana Jor is flattended roasted jowar grains...

Savor: Mindful Eating Mindful Life, by Buddhist monk Thich Nhat Hanh and  Dr. Lilian Cheung,  presents the Buddhist perspective on weight...

This complete guide to gluten-free living is based on scientifically established principles of healthy eating and includes essential...

The Vegan Kitchen – Bollywood Style is one of the first books for the growing vegan population in India. People are realizing that there...

Nevertheless the food marketers are trying to re-package this food as healthy. This brand of  khari bisuits are made by the Future Group...

In a nutshell the dieter alternates between high protein and high protein mixed with mostly vegetables and some fruits, bringing you to...

– How much pasta do you eat? Pasta is not a staple in our Indian diet. If you are eating pasta once a month, then the change to whole...

Growing up in the US it was pu-pu platter and any spicy schezwan curry. Pu-pu platter is an appetizer, which I think is banned now for...

Gorus Organic Farming Collective delivers fresh vegetables, rice, sprouts, paneer, chutneys and pickles to your doorstep. They...

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