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I’m Diabetic, Can I Eat Fruit?
Most people with diabetes are worried about eating fruit because they know that fruit contains sugar. While it’s true that fruit contains...
Rita Date
Jul 4, 20132 min read


Child Obesity Rates Decline in US
Michelle Obama’s “Let’s Move” organization encourages exercise and healthy eating I was happy to read the recent New York Times the lead...
Rita Date
Dec 12, 20124 min read


Don’t Just Sit There
We go to the gym regularly and actually get a good workout, cardio, weights, yoga and more, but then we what happens? What do the...
Rita Date
Jun 9, 20123 min read


How will we feed 9 Billion People?
How will we feed them all? This is a case for practicing and teaching our kids urban farming…they will never go hungry. Two billion more...
Rita Date
Feb 9, 20101 min read
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