Britannia is marketing their Ragi and Oat Biscuits as “diabetic friendly.” Are they? Firstly, no food is totally restricted  for those...

This is Mark Bittman article in the New York Times is very relevant to what is happening in India: Sugar is indeed toxic. It may not be...

New research shows that certain foods such as white bread and sugar cause more inflammation in the body. This inflammation takes form in...