- Rita Date
Aliva Multigrain Waves
There are no trans fats and the product seems harmless. However plenty of oil that has gone into making these chips but which oil is not specified. The term “Trans-fat free” means where trans-fat is less than 0.2 g per serving of food. The accepted serving size norm for namkeen is considered as 30g.
The Aliva pack is 50 grams so there is at least .3grams of trans fat in the product. Sneaky tricks by the food industry to make you think you are eating healthy.
Also, don’t forget the artificial flavouring and preservatives.
Bottom Line: Eat these chips as you would any other junk food — sparingly and knowingly.