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  • Rita Date

Is Wheat Killing You?

Ishi Khosla is a prominent dietician and her book  Is Wheat Killing You?has helped not only the millions of people with gluten/wheat intolerance, also known as celiac disease, but also those who prefer to reduce or avoid wheat. This book clearly explains to disease and how to manage it without having to give up any favourite foods. Most people with celiac disease who follow a gluten- free diet have a complete and rapid recovery.

This complete guide to gluten-free living is based on scientifically established principles of healthy eating and includes essential facts about a balanced diet that are of interest to all. The book features nearly 200 quick, easy-to-follow, practical and delicious recipes of all types.  Ishi Khosla explains how grains can affect your health and profiles those at risk for gluten sensitivity.

About the Author Ishi Khosla founded The Celiac Society for Delhi, in 2006 to spread awareness about celiac disease, a condition caused by wheat intolerance.

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