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What’s For Breakfast?

January 6, 2015
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What’s For Breakfast?

Kellogg’s sales in India grew 31% last year to just over 500 crores. The absolute figure is not very significant considering that the 770 crore ready to eat cereal market in India is measly compared to the $10 billion ready to eat cereal market in the US. What is important to note is this figure of $10 billion is down from $13.9 billion in 2000 and is expected to fall to $9.7 billion this year.…

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Snickers

December 26, 2014
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Snickers

 A Pile of Nuts, Chewy Caramel, and a Slab of Nougat, Covered in Chocolate  Sounds delicious — and it is. These nutty bars were often my mid-morning snack before I decided to lose weight and cut down on sugar. Now after reducing my sugar palate over the years I find…

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Nourish Organics & Fab India Health Bars

December 9, 2014
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Nourish Organics & Fab India Health Bars

Nourish Organics Bars come in 9 variety of flavours. The packaging is pleasant, attractive and at a glance the product looks healthy. I am happy to say that the ingredients are all good! I tried the Amla and Apricot variety. Amla bar ingredients: Amla Candy (36%) Raisins (28%) Cashew Nuts…

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Calorie Labeling — Why it’s Important

November 28, 2014
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Calorie Labeling — Why it’s Important

The Food and Drug Administration in the US has made it a requirement for chain restaurants with 20 or more locations to begin posting calorie information on their menus. The Center for Science in the Public Interest in the US…

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Cold Pressed Juice

November 23, 2014
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Cold Pressed Juice

Raw Pressery Juices are fantastic – I tried the starter kit where you get 2 juices a day for 3 days. I replaced most of my dinner with 2 juices(but had a glass of milk before bed because I felt…

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Trans Fats Hurt Memory

November 20, 2014
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Trans Fats Hurt Memory

The following is taken from WebMD. http://www.webmd.com/food-recipes/news/20141118/trans-fats-memory?page=2 Nov. 18, 2014 — Men under 45 years old who eat lots of trans fats may be hurting their memory, according to a new study released Tuesday. Researchers at UC San Francisco followed 1,000 healthy men…

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